Wednesday :: August 20, 2008

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    Pomegranate: The Ancient Fruit

    The pomegranate originated in ancient Persia. The word pomegranate comes from the Latin pomum granatum, which literally means “apple of many seeds”...

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    Cranberries- America's Wonder Fruit

    The cranberry has long been a favorite holiday fruit. It is one of North America’s three native fruits that, the others being blueberries and the Concord grape. Native Americans were the first to discover the fruits versatility...

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    Pumkins and Their Health Benefits

    Pumpkins are the quintessential symbol of fall. Pumpkins trigger memories of the holidays, the harvest, and the end of warm weather. Unfortunately, for some the only use of the pumpkin is for carving or for eating...

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Vegetarian Chili Warms the Heart
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What's better for the soul on a cold day, than a warm bowl of Chili.  This recipe for Vegetarian Chili from berry is a healthy choice and also very tasty...

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Sweet Potatoes are Sweet Sensations
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When October arrives, I love to walk through the produce section of my favorite grocery store and see vibrant orange and green vegetables filling the bins with the smell and sight of Fall. One favorite vegetable that I always look forward to having is  the sweet potato because of its rich color and sweet taste.  In fact, sweet potatoes are...


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