Roasted Salmon
recipe added by: ChefM, August 9, 2007 - TheRecipeBook.com
quick facts
Courses
Main Dish or Entree
Main Ingredient
Fish
Cuisine
Southwestern
Method
Baked
Roasted
Serves
1-2
With all the beneficial Omega 3 fats and B12 packed in this dish, not only is it tasty but you will love how healthy this is for your body!
Recipe Ingredients
4-5 oz. Salmon fillet (wild caught)
3 tbsp. extra virgin olive oil
1/2 tsp. Kosher salt
1/4 tsp. fresh cracked pepper
Recipe Steps
1. Heat oven to 360 degrees
2. Lightly season salmon with salt and pepper
3. Heat saute pan to medium heat
4. Add olive oil to pan
5. Place salmon in the oil, making sure to hold pan away from you
6. Lower heat and turn salmon once it has reached a golden brown color, for about 4-5 minutes
7. Continue cooking in the oven for about 5 minutes.
8. Remove and serve warm
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